Most people just like me, thinks maggot or worm is not edible or shouldn’t be. But to others, edible worms are one of their best delicacies.
![](https://bloomhood.wordpress.com/wp-content/uploads/2024/06/a_plate_of_spiced_maggot_on_the_table.jpeg?w=1024)
I have seen some cooked maggot stew, pepper soup or even fried it.
Don’t scream yunk. It’s nutritious and highly valued in some places.
![](https://bloomhood.wordpress.com/wp-content/uploads/2024/06/thick_maggot_soup.jpeg?w=1024)
However, to know more about the nutritional profile and benefits, just scroll down a bit and read to your satisfaction.
In addition to that, you will find out more edible worms and maggots in Nigeria and Africa.